Savor a Slow(er) Paced Life | Stephanie O'Dea (Episode 362)

Interview with Stephanie O'Dea

Oct 28, 2024

∙ Paid

"How can slowing down and embracing simple joys lead to a more fulfilling life?" In this episode of the podcast, I welcome New York Times bestselling author Stephanie O'Dea to discuss her journey to a slower-paced, intentional life. From her viral success as a crockpot blogger to redefining the American Dream, Stephanie introduces her SLOW (Simply Look Only Within) approach. We explore the importance of JOMO (Joy of Missing Out), stress management, and achieving a balanced lifestyle through mindfulness and practical steps.

Question to ask yourself:

How might the "SLOW" (Simply Look Only Within) approach transform one’s perspective on success and personal fulfillment, especially in a fast-paced, success-driven culture?
In what ways could embracing JOMO (the Joy of Missing Out) positively impact mental health and stress levels? Are there situations where this mindset might be challenging to adopt?

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